PB Coaches
Shaquille Whittaker
Strength and Body Composition
/ 9999999999
Kyle Dowarka
Strength and Conditioning
/ 9999999999
Andrea Higgins
Pre & Post Natal Specialist
/ 9999999999
Chantè Brown
Personal Trainer, Health & Fitness Coach
/ 9999999999
The focus will cover all of the below: –
- Core strength – Recovery
- Coordination
- Balance
- Flexibility/Injury Prevention
- Postural Correction
- Overall mobility/stability
- Pre & Post Natal Class
Will Update!!!