Join Now
Try a Class
Join Now
Try a Class

1-2-1

PERSONAL TRAINING​

Postural Correction
Body Composition (Fat Loss)
Muscle Gain
Athletic Development
Injury Rehabilitation/Prevention
​

2-2-1

PERSONAL TRAINING​

Postural Correction
Body Composition (Fat Loss)
Muscle Gain
Athletic Development
Injury Rehabilitation/Prevention
​

small group classes

female only/mixed CAMPS

Strength Training
Leg Glutes
Upper Body
Push And Pull
Core

JOIN GYM

PB is founded on accountability, excellence and scrutiny. We care about our clients and manage every aspect of their lifestyle, fitting our science-proven methods seamlessly into their daily routine to maximise constant progression in the shortest time possible, whilst keeping it realistic guaranteeing our clients quick, consistent results.

We are a private facility with a range of diverse coaches. Our coaches specialise in a specific niche, accommodating a diverse range of clients from beginners, pre & post natal women, to professional athletes competing at the highest level, such as Tommy & Roman Fury, Shaquille O’neal & many more.

  • air conditioned space
  • shower room
  • free parking
  • refreshments
  • state of the art machines

Personal Training

Choose from 1 to 1 Personal Training or 2 to 1 Personal training.

Monthly Membership

Pay monthly to train yourself at the Performance Base Gym

Small Group Classes

Choose from Female only/mixed strength camp, pre/post natal classes, Pro Camp for amateur/pro athletes. All classes/camps are limited to 6 people only

Fuel Your Training

Treat your taste buds to healthy, fully macro based meals available for pick up at the Performance Base Gym

Enquire Now

Private Space

Pro athletes &
beginner friendly

Tailor made 
programmes

Private Space

Pro athletes &
beginner friendly

Tailor made 
programmes

Farouk Mustaf
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Shaq is so professional and so helpful with all aspects of his training. It's the little things that he does that mean the most. Having been scared of going to the gym or feeling that I'm not able to reach my goals, he has helped me over come this and believe in myself. Along with PT, classes and dietary needs he has all the tools needed to help you succeed. He always pushes you to do better and guides you along the way. He always has a smile on his face and is happy to help with any of your needs. I could not recommend this company high enough and I am so glad that I chose The Performance Base for my journey, you should too.
Yasmin F
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I enjoyed the girl power session. I found the coaching very helpful, encouraging and non-judgemental. I would definitely recommend this as it was very professional but warm and friendly. I also learned a lot from Louise!
Callum Kanani
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Working with Kd at the performance base has been a game-changer for my fitness and strength levels. As an amateur boxer, I sought to enhance my performance in the ring, and Kd's expertise has led to a significant improvement in my abilities. The gym itself is equipped with high-quality machines and tools, catering to all my fitness needs. The well-maintained and motivating environment at the performance base has pushed me to strive for excellence. Thanks to Kd and the top-notch equipment at the gym, I am well on my way to becoming the best version of myself.
Jessie Rooney
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I'm so grateful to Andrea and the Performance Base for creating a space where I feel comfortable and supported. As a first time mum to a young toddler I've not really made the time to exercise since returning to work and finding this class has shown me how to enjoy exercise again. Andrea is so encouraging, clear in her instructions and ensures every exercise can be adapted for all abilities. Thank you so much!
Ellen Butler
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Great studio space, ideal for training in privacy with experienced PTs who have transformed my training.
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